One reason why I love living in North Carolina is that we get to experience all four seasons (sometimes in one day 😂).  I love the...

I want to write a book. I want to lose 70 pounds. I want to read the Bible in one year. I want to learn Spanish. I want to read 100...

And it’s time to say BYE to some things! It’s officially Spring!! The sun is shining and spring is finally here. And, to welcome it in...

New seasons almost always require new rhythms. But most of us (myself included) don’t make adjustments in order to thrive. If you’ve been...

This morning I hoped on a flight to Springfield, en route to a women's conference!  🎉✈️ Before boarding, friends and family wished me a...

Because we all have moments that can be overwhelming and because life can cause us to feel anxious at times, I’m sharing 3 practices that...

Our Crew is livin’ it up and enjoying all the summer things. We just got back home after being away for 10 days. We caught a couple of...

A life with Jesus is meant to be a daring adventure, not a dreaded underwhelming experience. When we think of adventure, we often think...

I love my routine. But, as a wife and mom of four, including a newborn with an unpredictable sleeping routine, not everyday goes as...

Let’s talk about Cancel Culture. We can disagree. We can rebuke. We can criticize. BUT..and there’s a big BUT... We do not bully. We do...

Here me when I say, “I do not have perfect attendance when it comes to winning the morning!” I repeat, I have not perfected this....

Tough skin, soft heart. This was the first bit of wisdom one of my mentors shared with me over a decade ago. I’ve held onto it ever...

I love to journal.  Writing has always been a passion of mine and something I’ve enjoyed doing—dating back to my purple sequins covered...

It's been over a month since our world shut down and when my place of work and gym closed its doors. On the same day, I became a...

⁣We may have lost some things here, but we have lacked nothing.⁣ ⁣ We’ve lost things that made us comfortable and things we have depended...

I love to travel--especially by plane and right now I am missing it!  🎉✈️ Anytime we travel by plane, our friends and family wish us a...

Win the Morning! Here me when I say, “I do not have perfect attendance when it comes to winning the morning!” I repeat, I have not...

If there were a list of top moms who weren’t looking forward to this, I would have contended for first place! I love my babies, but I...

Yesterday, our crew went for a long walk.  As we headed out the door, the kids grabbed their binoculars, notepads and pen. They were...

Turn the volume ALL THE WAY UP. I just finished a tough workout and chugged my coffee in less than 4.5 seconds— basically, I am talking...